How Do I Choose Manuka Honey?

What is the best manuka honey to buy?

Our Top 15 Best Manuka Honey ReviewsWedderspoon Raw Premium Manuka Honey.

Kiva Raw Manuka Honey.

Manukora UMF 20+/MGO 830+ Raw Mānuka Honey.

Good Natured Raw Manuka Honey.

Comvita Certified Raw Manuka Honey.

Manuka Health – MGO 400+ Manuka Honey.

New Zealand Honey Co.

SB Organics Multiflora Manuka Honey.More items….

What are side effects of manuka honey?

The possible side effects of manuka honey are:Allergic reaction, especially in people who are allergic to bees.Risk of a rise in blood sugar if taken orally.Effects on certain chemotherapy drugs and interactions with various other medicines.

What is the difference between UMF and MGO Manuka honey?

UMF is an acronym meaning Unique Manuka Factor. … UMF is an indicator of quality and purity of manuka honey. MGO stands for methylglyoxal, the naturally occurring compound that makes Manuka Honey so unique. An MGO rating is a standardised measure of methyglyoxal content and is an indicator of quality.

Is Manuka honey a con?

Natasha Richardson, a medical herbalist and founder of Forage Botanicals, thinks that Manuka “is a bit of a con.” It comes down to supply and demand. “There is more Manuka honey sold in the world than there is produced,” she explains.

How long can manuka honey last?

As long as it is stored properly (out of direct sunlight, not exposed to direct heat and isn’t frozen) it will last well beyond it’s best before date. For health and safety purposes we recommend to consume your honey within three years of opening.

What can I use instead of manuka honey?

ivy honeys, oilseed rape honeys and heather honeys. Irish heather honey was found to have the most antioxidants, even more than Manuka honey, which is produced in New Zealand by bees that pollinate the country’s native Manuka bush.

What level of Manuka honey is best?

10 UMFTo be considered potent enough to be therapeutic, manuka honey needs a minimum rating of 10 UMF. Honey at or above that level is marketed as “UMF Manuka Honey” or “Active Manuka Honey.” But doctors and researchers aren’t sure if this rating means anything from a medical standpoint.

Which number manuka honey is best?

UMF: the “unique manuka factor” is an international quality trademark used by New Zealand producers. Look for a UMF rating of at least five, which is adequate, while ten is good and over ten is excellent. NPA: the “non-peroxide activity” is the same as UMF testing.

Is Manuka honey really worth it?

Final verdict. If consumers are buying manuka honey for general daily use as a food or tonic, there is no need to buy the more active and therefore more expensive types. But the right kind of honey is very effective as a wound dressing.

Why is Manuka honey expensive?

Mānuka honey is known for being earthier, richer, and more viscous than many other honeys. In its purest form, it can cost up to $99 per 100 grams. That’s more than 100 times the price of normal honey. The mānuka plant is very rare and only native to New Zealand.

Is Manuka honey a gimmick?

New Zealand is trying to trademark the manuka honey name, saying it’s long been the source of the real stuff. Australia insists theirs is as legitimate since it’s from the same tree.) Controversy aside, most of what’s sold is New Zealand manuka honey—that is, unless it’s fake.